Thursday, April 28, 2016

Renew & Refuel - San Diego State University's 1st Annual Mental Wellness Conference

In today's day and age, we, as humans, are constantly moving from one task to the next without much of a break. We tend to get so overwhelmed with caring for our responsibilities that we rarely take the time to take a moment and care for ourselves. As important as it is to juggle various responsibilities, it is equally imperative that we, as humans, take the time to refuel and recharge.
Funded by the SDSU Student Success Fee, the Renew and Refuel Mental Wellness Conference focuses on promoting mindfulness practices, as well as educate students on various types of exercises. In order to provide key practices in physical and mental care, the conference provides various health and wellness exercises that can be easily applied to everyday life.

      The day started off with a keynote speaker, Megan Leuchars.

Training: Trauma-Informed Care



Training: Trauma-Informed CARE
                I attended a two-hour training on Trauma-Informed on March 10, 2016. The training was provided by Harmonium, Inc. and lead by Heidi Echeverria, MPH Harmonium project manager. It was held at San Diego State University and Christine Ma, a student from the School Counseling Graduate Program, organized the training. 
           
 I was very interested in attending this training because at my current practicum, through my Culturally Affirming Responsive Education Specialist (CARES) grant, and as a court appointed special advocate (CASA), I have worked with students who live in violent communities, high risk environments, have an IEP or 504 and how are or have currently been in the foster care system. I wanted to learn more techniques that I could assist the youth, who are facing different types of traumas and I also wanted to learn about what protective factors could help make them become resilient.

Mental Health First Aid

On April 18th &19th, I attended a free two-day Mental Health First Aid training. It is $130 fee for anyone interested in attending, but as of now the state of California is offering it for free. The training is available in Spanish and English. It is provided by the Mental Health America of San Diego County. It was held at the Casa Familiar Recreation Center in San Ysidro, California. The environment was very welcoming and many Zumba members joined in after they got done exercising.

The Mental Health First Aid training is proven to be effective and is evidence based. This program originated in Australia in 2001 and has become available worldwide. Mental Health First Aid USA is listed in the Substance Abuse and Mental Health Services Administration’s National Registry of Evidence-based Programs and Practices. After an individual completes the training they are certified for three years as Mental Health First Aider.
Certified Mental Health First Aiders!

Mindful Meditation in Everyday Life



I attended the first annual Renew & Refuel Mental Wellness Conference at San Diego State University on Monday.  Renew and Refuel is one of the SDSU programs funded by the Student Success Fee, and was held at the Prebys Student Center at SDSU.  It consisted of a keynote speaker and two hour-long breakout sessions.  I attended the Mindfulness and Reflection breakout session led by Dr. Erik Conklin.

Dr. Conklin is a certified Compassion Cultivation Facilitator coming from Stanford’s Center for Compassion and Altruism Research and Education.  He gave us an overview of mindfulness meditation and its neurological, psychological and physical benefits as well as an introduction to the philosophy of mindfulness.  In his terms, it is “paying attention to the present moment with a non-judgmental openness, curiosity and a willingness to ‘be with what is.’”  He described that non-judgmental openness as being like a flashlight.  Sometimes practice of mindfulness meditation will illuminate unpleasant things within ourselves, which he likened to that flashlight illuminating a “present” a new puppy leaves on the floor.  If we are adopting the mindfulness philosophy, we can both recognize the truth and hold back from judging it- we can say “yep that’s dog crap alright” without scolding ourselves for being bad dog owners or getting angry at the dog for not knowing how expensive the carpet is.

Nate Howard's "Tell Your Story Before They Do"


The professional growth opportunity that I decided to attend was Nate Howard’s “Tell Your Story Before They Do” motivational speech sponsored by the African American Mentoring Program (AAMP). It was held in the Council Chambers in the Conrad Presby’s Aztec Student Union here at SDSU. He is a poet, motivational speaker and entrepreneur from San Diego. Nate Howard’s Movement is called B.E., which stands for Be Empowered. His goal is to help students across the nation find their purpose through self- expression.  Movement B.E. stemmed from an event that happened in 2013 after a celebratory graduation party in the inner-city community of Los Angeles near USC. The police and the S.W.A.T. team came to the party and shut it down arresting a lot of people in attendance (mostly students of color). This resulted in a peaceful protest regarding racial discrimination and a lot of publicity in the media. He realized that he did not want anyone telling his story and defining who he was. I chose to attend this workshop because I too have been allowing people to tell my story and to define who I was based on my race, my gender, and where I am from. It is important that we use our own story to help the students that we are working with create their own stories and their own paths.

Holistic Interventions for Gang-Vulnerable Youth

The 4th Annual Community Lecture “Working with Vulnerable Gang-Involved Youth”, took place at San Diego State University on March 10, 2016. Presenters from various professional backgrounds presented including Robert Hernandez, MSW, Senior Lecturer at USC ; Steve Kim, MSW, co-founder of Project Kinship; and Conrad Fuentes, MSW, Director Field Instructor at USC.The hall was filled to capacity with an array of SDSU students from various disciplines along with youth who are served by the Tri County Collaborative Partnership and Project Kinship. Tri County Collaborative provides direct prevention and intervention services, as well as training to mental health professionals in San Diego, Orange County, and Los Angeles. This training enlightened participants about the systemic cycle of incarceration and how professionals can use a holistic socio-ecological model to better support gang-involved youth. Growing up with friends and family members involved in gang activity, it was important for me to learn about holistic prevention and intervention services. My home town has a Gang Investigations Unit responsible for investigating all criminal activity involving known or suspected gang members and graffiti vandalism.

Wednesday, April 27, 2016

Cultural Competency Webinar

For my professional development, I watched an ASCA seminar on cultural competency, by Paul Harris. I was able to do this from the comfort of my own home, as the ASCA 2016 webinar series archives most of its presentations for repeated use. This is really convenient because in just one hour, I was able to retrieve a PowerPoint slide, a presentation and discussion questions. I was curious about this webinar, because I wanted to pick up new ideologies, skills and strategies in a field that I am passionate about. I would recommend this to other school counselors, and Harris contends this would make a great training for all staff at every school.
The webinar started off with an activity that can be used in all settings, classrooms and age groups.  Harris drew a picture of everything that represented him. Then he shared for two minutes about everything he drew in his “My World” diagram. Harris explained that the exercise only had two rules.

The Postmodern Social Justice Symposium

The Post-Modern Social Justice Symposium

            In February, San Diego State University’s Counseling and Social Change Club hosted an event in the Aztec Student Union called The Post-Modern Social Justice Symposium. The symposium featured a lineup of speakers with various ties to SDSU, including Dr. Tanis Starck, Liz Roccoforte, Elisa Barnett, and Patricia Ruiz. The symposium comprised a motivational speech, and presentations on LGBTQIA life, bi-racial identity, and intersectionality in feminism. I chose to attend this event because social justice is an important cause to me, and because I am interested in how to implement it within counseling, my favorite aspect of school psychology.
            Ms. Barnett’s presentation gave an engaging, anecdote-rich view into life as someone growing up with parents of two different races. As someone who has never experienced the complexity of being multiracial, it never occurred to me how trying it could be for someone to be forced to identify themselves in a way that does not fully encompass all that they are, especially if they are young and still developing that identity. This presentation gave me a valuable perspective that will doubtlessly be of use to me as I go on to work with children of diverse backgrounds, some of whom may struggle greatly with defining who they are in a world that leaves them such limited options.
            Much like Ms. Barnett, Ms. Ruiz gave a presentation that broadened my perspective on walks of life I have not personally experienced. Her presentation on intersectionality in feminism showed that the experience of being female does not exist in a vacuum; race and other factors of one’s identity are inextricably linked to it, creating strengths and struggles that must be understood and tended to uniquely. Having a better awareness of this phenomenon, supported by the historical examples Ms. Ruiz provided (e.g. Sojourner Truth’s “Ain’t I a Woman?”) has granted me a new lens through which to begin understanding the experiences that my future female clients face.
            Most striking to me, however, was Ms. Roccoforte’s presentation on the complexity of LGBTQ+ identities. The presentation began as a basic overview of the various traits included under the LGBTQ umbrella, but went on to discuss how we can make the world – particularly schools – a more hospitable place for those who are LGBTQ. The idea is to normalize LGBTQ individuals by repositioning the spotlight away from cisgender, heterosexual people, most notably by asking new acquaintances what their preferred gender pronouns are as casually as one would otherwise greet them. Admittedly, this seemed a bit awkward to me at first, but it really does make sense, and has the potential to be a very useful practice. The more I learn about various backgrounds, the more I see how little we can afford to assume about people. It then follows that asking a new acquaintance what their preferred gender pronouns are really is a reasonable thing to do, and I expect it would be especially useful in a counseling setting. I believe that by asking new clients for their preferred gender pronouns by default, I can show that I am interested in centering the conversation around them, and am open to however they wish to express themselves.
            In truth, the symposium did not entirely meet my expectations. It did not have a very strong focus on counseling, and as far as I can recall did not make any references to evidence-based practices or measuring the effectiveness of the practices given. If the anecdotes are any indication, though, there is a lot to be said for welcoming diverse people with not just open arms, but an open mind; the best practice is to be humble in just how little we know about walks of life we ourselves have not walked, and simply doing all that we can to support people as they specifically need it.

- Michael K.

Restorative Practices to Build Community in Schools

On March 3, 2016, I attended a training about restorative justice practices. This was an in-class training specifically for the students of SDSU's CSP 662B course. Restorative justice practices have been a popular topic in education lately, especially in San Diego. Some schools have begun implementing restorative practices in response to discipline problems and specifically as an alternative to suspensions. However, there seems to be conflicting opinions about this approach throughout the education field. I had very little prior knowledge about restorative practices and I was looking forward to learn about the topic in a small, intimate setting.

The restorative practices training was presented by Anthony Ceja, the Student Support Services Coordinator at San Diego County Office of Education (SDCOE). Mr. Ceja has been trained by the International Institute for Restorative Practices (IIRP) to train others about restorative practices. He is a lead facilitator in restorative practices and also provides trainings for San Diego Unified School District (SDUSD) staff members. We received a shortened 3-hour version of the training, while a typical training is usually two full days.

Tuesday, April 26, 2016

Journeys in Identity - Diversity Narrative


Journeys in Identity: Diversity Narrative

    On Friday, March 4th, I attended Journeys in Identity: Diversity Narrative, a workshop presented by the Asian Pacific Islander Social Work Association (APISWA) at the Cholula Community Center in San Diego State University.  With previous exposure to narrative therapy as a counseling style, this workshop piqued my curiosity, as I wanted to learn how to incorporate its techniques in my work as a future school psychologist.  Narrative therapy places particular emphasis in collaboration between counselor and client, as well as the role of the client as expert regarding their own circumstances and strengths.  The non-pathologizing and collaborative nature of narrative therapy has grand potential as a framework for counseling services in schools.  I am happy to have attended this workshop, as it offered specific short exercises that incorporated not only narrative therapy techniques, but also themes regarding diversity and cultural competency.  These exercises can be easily and effectively implemented in schools as they take little time yet are engaging and value the clients’ individuality and connections to others.

Working with a Student of Parent Suicide



Blog post by Natalya Cordero

On Friday, February 12th at the National Association of School Psychologists (NASP) Annual Convention in New Orleans, LA, I attended a session entitled Helping Children Cope in the Aftermath of a Parent’s Suicide. It was presented by Suzanne Bennett and Melissa A. Heath from Brigham Young University. Their focus was disseminating information that would be helpful for counseling students who have gone through the traumatic event of losing a parent to suicide.  This was particularly applicable to me as I have worked with a child whose parent had completed suicide. Most of the information I found while researching this topic in order to help this student were focused on death in general and not specifically suicide. This discovery was backed up by Bennett and Heath, who confimed that there are few resources for children of parent suicide, which was partly what led them to researching specific ways of helping these students. I was appreciate of the specific focus of their discussion as well as very practical information that they relayed in their presentation.

Tell Your Story Before They Do


Tell Your Story Before They Do

Personal empowerment is about becoming more aware of yourself as a unique individual and developing confidence and strength. Every individual has their strengths and weaknesses along with a variety of skills that are utilized in everyday situations; however, people frequently tend to undervalue or remain unaware of their true abilities.

On March 18, 2016, I attended an empowering event by poet, educator, entrepreneur, and professional and motivational speaker, Nate Howard, at San Diego State University. Nate is the founder of “Movement Be”, which is a non-profit organization that encourages youth nationwide to find their purpose through self-expression. He challenges the schools to use this movement to summon the students for social change. He asks you to define your essence, and not through your grades or your job. I decided to participate in this particular event because the topic of using self-expression to empower one’s self can be applied to any individual at any age and at any time. I especially liked this topic because it does not require a major learned skill because it simply asks you to recognize, identify and acknowledge the things that make you, you.

Effective Framework for Indigenous Youth, Families and Communities

USING THE FRAMEWORK FOR EFFECTIVE PRACTICE WITH INDIGENOUS YOUTH, FAMILIES, AND COMMUNITIES


On February 12, 2016, I attended USING THE FRAMEWORK FOR EFFECTIVE PRACTICE WITH INDIGENOUS YOUTH, FAMILIES, AND COMMUNITIES at 2016 NASP Convention in Louisiana, New Orleans.  The training was organized by the Indigenous group under NASP and School Psychology, Elvina Charley from Kayenta Unified School District from the Navajo Reservation presented.  

Sunday, April 24, 2016

Trauma-Informed Care

On March 10, 2016 I attended a Trauma-Informed Care training at SDSU. The training was organized  by a second year student of the School Counseling Graduate Program. Shout-out to Christine Ma! 

I was very interested in this topic because I have worked with students in the past who have dealt with trauma yet, I was not aware or certain how to work with them on an individual basis. The training was provided by the local non-profit Harmonium which serves youth and families in many different capacities.



As a current student of the School Counseling program I felt like being more aware of the different ways to approach students/clients dealing with trauma was necessary to become a better advocate for them and their education. As a future school counselor it is important for me to be knowledgable in many different areas since our students will all be facing different challenges.

Saturday, April 23, 2016

2016 Foster Youth and Homeless Summit

Riverside County Office of Education (RCOE) Pledge

“All students in Riverside County will graduate from high school well prepared for college and the workforce”


             The event I attended was the Foster Youth and Homeless Summit on March 11th 2016. It took place at the Riverside Convention Center and was coordinated by the Riverside County Office of Education. The summit was sponsored by Moore Education Services, Chavez Educational Services, Reliable Workplace Solutions, and the City of Riverside Public Utilities. The event motto was a quote by Magic Johnson, “All kids need is a little help, a little hope and someone who believes in them.”

Wednesday, April 20, 2016

Candle Light Confessions

Candle Light Confessions: Stories of Youth Outshining Stigma



The professional growth opportunity I participated in was Candle Light Confessions:
Stories of Youth Outshining Stigma presented by Urban Beats.  The event was held on March 2nd at the Malcolm X Library.  As explained on their website, Urban Beats is an innovative program for Transition Age Youth (TAY) aimed to empower and enhance the wellness of youth and adults through artistic expression by utilizing arts and social media.  Urban Beats provides a number of benefits for participating TAY, of which include: a safe space for youth where they can learn to de-stigmatize mental illness, express themselves without judgment, enhance their self-sufficiency, providing access to social media experts as well as working artists to support and help nurture potential careers paths, and help youth to develop transferable skills to the professional arena.

GroundSpark: Igniting change through film

On February 4th I attended the all day GroundSpark Straight-laced training held at Monroe Clark’s Parent Center.  The training was sponsored by the San Diego Unified School District.  Our school counselor invited us to attend as it was on on campus and we could attend for free as interns.  I thought this was a great opportunity to learn more about curriculum focused on gender roles and issues LGBT students face so I gladly accepted the invitation.  


GroundSpark is based out of San Francisco, California.  GroundSpark focuses on creating schools and communities that are safe for all young people. Their mission statement is to create visionary films and dynamic educational campaigns that move individuals and communities to take action for a more just world.  The Straight-laced Curriculum and Resource guide is aligned to the National Sexuality Education Standards which helps counselors and educators as there is limited time allocated to teaching the topic.  Some examples of their other curriculum are shown below.

Monday, April 18, 2016

AUTISM & ANXIETY

Understanding the Relationship Between Autism Spectrum Disorder and Anxiety
Presented by: Patricia Cleinmark, S.S.P
CSP 662 Student: Adriana Damian

When I saw the title of this presentation at NASP, one of my students came to mind. My student is high functioning and has autism. He's demonstrated OCD-like behaviors in the past such as tapping his pencil on the table after writing three letters down and repeating numbers in the 10's family (e.g., 10, 20, 30) two times when counting numbers sequentially. This current school year my coworkers and I noticed that he's developed other behaviors. I thought that perhaps anxiety was playing a role in his new behaviors, and so, I attended this presentation with him in mind. 

This presentation was her doctoral thesis. Therefore, I think it's important to know some background information to understand why and how she applied her knowledge in school settings. The data she collected was made possible by the Interactive Autism Network. For more information: https://www.ianresearch.org

Wednesday, April 13, 2016

Welcome to Moreno Valley: How One School District is Supporting Their Foster Youth


Welcome to Moreno Valley Unified School District; the 7th largest district in the state of California, with 80% of students receiving free and reduced lunch, and 979 foster youth enrolled in the district this past school year. With a large foster youth population in need of support and the LCAP funding to do so, this school district has, within one school year, transformed the services this population receives, and as a result, has already seen a 10% reduction in suspension rates of youth in foster care.

On March 11th, 2016, I attended the annual Riverside County Office of Education Foster Youth and Homeless Summit in Riverside, CA. One of the breakout sessions I attended was a presentation by Beth Bartholomew, foster youth liaison coordinator for the Moreno Valley Unified School District (MVUSD). As a scholar on the Culturally Affirming and Responsive Education Specialist (CARES) grant, a CASA, and a passionate advocate for the needs of foster youth, I attended this breakout session because I was eager to learn how LCAP funding could be utilized effectively to provide resources to foster youth through schools.

Sunday, April 10, 2016

Paws to Read: an Animal-assisted therapy

On March 12, 2016 I attended an Animal-assited/Pet Therapy session with Banjo, a R.E.A.D therapy dog, at the Temecula Public Library. Banjo is part of a program ran by the Temecula Public Library known as Paws to Read that helps children practice their oral reading as well as relieve any anxiety related with reading (and with dogs). The program is hosted by the Temecula library, but all of the therapy dogs and their handlers are volunteers who donate their time to the library on a rotating Saturday schedule.

 


Tuesday, April 5, 2016

Commercially Sexually Exploited Children

          On March 22, 2016 I attended training for working with Commercial Sexual Exploited Children, also known as CSEC.  Leading the training was a group called SDYS-STARS, which stands for San Diego Youth Survivors - Surviving Together, Achieving & Reaching for Success.  I attended this training because I did not know enough about the commercially sexually exploited children and I did not feel comfortable yet with working with them.

Friday, April 1, 2016

"They may forget what you said, but they will never forget how you made them feel"

I attended a presentation at San Diego State University on March 10, 2016. The presenters included Joey Nuñez Estrada, Robert Hernandez, Steve Kim, Conrad Fuentes, and Nati Alvarado. The presentation was focused on considering the definitional issues, cultural components, and the impact of trauma when working with vulnerable youth susceptible to gang-involvement. I chose to attend this presentation because I had a friend who used to be in the Foster Care system and shared his experience with me regarding how he found a family through his gang affiliation, and I wanted to learn more about how to help this youth population find family without the terms and conditions, so to speak. I also attended this presentation because it was offered through our class and is a population that Dr. Estrada works closely with.